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The best vegan and vegetarian restaurants to try across the UK in 2022 Wine News

It’s no surprise that Totnes in Devon is home to some of the best vegetarian food in the country, with its alternative and new-age reputation. Willow is up there with the best, serving dishes that stalwarts of the vegetarian restaurant scene will recognize – quiches, curries, falafels – but doing it better than most, and at decent prices to boot.

87 High Street, Totnes TQ9 5PB; 01803862605

Midlands

Landside Restaurant, Birmingham

With stellar seasonal small plates based on what’s available, served on four- or six-course tasting menus, Birmingham’s Land has attracted a fervent fan base, boosted by a gushing review in the Observer in 2020. you get lots of Ottolenghi-style roast vegetables, with a nod to Asian ingredients too.

30 Great Western Arcade, Birmingham B2 5HU; land.restaurant

The POD Cafe, Coventry

Part of a multi-faceted community space run by a council, this vegan cafe offers one of the most affordable meals around, with the set lunch costing just £8. The plant-based menu changes regularly, but expect a lunch to include dishes like roasted cauliflower and black bean curry, rice pilaf and salad, followed by a latte cake. cardamom.

31 Far Gosford Street, Coventry CV1 5DW; coventry.gov.uk/thepod

No Twelve, Nottingham

This Nottingham restaurant focuses on simple, fresh dishes prepared with local ingredients and avoiding animal products. Having only been open for a few years, No Twelve has won numerous awards for its “elevated vegan cuisine”. Expect fake meats and cheeses taken to another level, as well as thin cauliflower pies, teriyaki tofu skewers and brilliant desserts.

2-3 Eldon Chambers, Nottingham NG1 2NS; no12nottingham.co.uk

North

Whale Tail Cafe, Lancaster

A Lancaster establishment for 25 years, Whail Tail is a traditional British cafe, but vegetarian. Think a buildable breakfast menu with all the classics, even a vegan black pudding option. For lunch, there are jacket potatoes, vegan burgers, and tofu BLTs. Affordable, no frills and delicious food.

78a Penny Street, Lancaster, Lancashire LA1 1XN; Whaletailcafe.co.uk

Hypha, Chester

Chester has become something of a foodie hub in recent years, and that’s certainly the case for vegetarian and vegan food too. The town has a plethora of fast and cheap food options, but Hypha brings a level of sophistication, with its ever-changing “micro-seasonal” tasting menu. Awarded a Michelin Green Star in 2021 for its sustainability efforts.

5 City Walls, Chester, CH1 2JG; hypha.fr

Allotment, Manchester

This popular Manchester spot is not only vegan, but also gluten-free. Like many new wave vegan spots, it focuses on locally sourced, seasonal ingredients. The menu is globe-trotting, from chestnut bourguignon to mushroom ramen, from “fish and chips” to tofu laksa.

18/22 Lloyd Street, Manchester M2 5WA; allotmentvegan.co.uk

Prashad, Bradford

With longstanding Indian and Pakistani populations, it’s no surprise that some of the best vegetarian cuisine in the country can be found in Bradford. Prashad, run by a Gujarati family, aims to blend both the traditional and the modern. The five- and seven-course tasting menus are available in vegetarian or vegan options, and include dishes like paneer tikka, masala dosa, and kofta. Couples should seek out the excellent value prix fixe menu, at £38 for the pair.

137 Whitehall Road, Drighlington, BD11 1AT; prashad.co.uk

Wales

The Public Space, Newport

An iconic cultural space that includes a music and cinema room as well as all kinds of creative arts, Le Public Space now also has a bar with an all-vegan menu. The offering is centered around fast food and pub classics, so expect burgers, chicken wings, pies and more. Perfect food after the concert.

14 High Street, Newport NP20 1FW; lepublicespace.co.uk

Eartha, Cardiff

Eartha is part restaurant, part plant store, part delicatessen. Come for the succulents, stay for the excellent cuisine from the team behind Herbivore (which runs another restaurant in town). At Eartha, expect local produce handled with care on a menu that changes regularly.

213 City Road, Cardiff CF24 3JD; Earthastore.com

Scotland

Henderson, Edinburgh

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Source: www.telegraph.co.uk
This notice was published: 2022-06-27 10:27:03

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Three Brilliant Summer Salads – And There’s Not a Lettuce in Sight Wine News

When the weather is as warm as it is now, many of us turn to salads. Light and infinitely adaptable, a good salad is absolutely beautiful.

Yet too often we are stuck in a rut – lettuce, cucumber, tomato. There’s nothing wrong with those ingredients, of course, but a salad can be so much more.

Fortunately, they have a little moment in 2022, with several books devoted to the subject. There is Jess Damuck Salad Monsterthe next River Cottage Large Saladsand the new Salads are more than leaves, by Elena Silvock.

Silcock, whose wonderful recipes are presented today, hopes to change mentalities. “I think a lot of people have a clear idea of ​​what a salad is, usually that it’s some kind of light lunch or side dish to the main event,” she explains. . “I think it’s time for that to change.”

For Silcock, salads can be a gourmet meal in themselves, rather than a hastily beaten side. These can be elaborate dishes with meat or fish, or light suppers with a delicate vinaigrette. “They don’t even need leaves at all,” she says, much to the delight of many.

These brilliant recipes will make you see salad in a whole new light.

Lemon and olive oil vinaigrette

This dressing is used for all recipes

Put four tablespoons of olive oil and the juice of 1-2 lemons, depending on the juiciness of your lemons (about 2-4 tablespoons) in a large serving or mixing bowl, season generously with salt and pepper and whisk until combined. Alternatively, put the ingredients in a clean jam jar, screw the lid on tightly, and shake well. Store the jar in the fridge for up to a week.

Panzanella with peaches

I used a very large burrata here, but you can definitely use two or three smaller balls and snuggle them up the length of the salad. You can also avoid charring the peaches if you want to go for a fresher approach.

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Source: www.telegraph.co.uk
This notice was published: 2022-06-21 08:19:21

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Everything you need to know about British onions Wine News

Life without onions is unthinkable for a cook. They are incorporated into recipes across cultures, from Burmese kyethun kyaw to Bavarian zwiebelkuchen. Here in Britain, it’s rare to find a tasty dish that doesn’t feature them in one form or another – they’re as British as potatoes.

Onions grow well in our climate: our farms produce nearly 450,000 tonnes per year. And like canned tomatoes, they are a staple, always on hand. We don’t consider them seasonal – but British onions have a season, albeit a long one.

The main harvest is harvested at the end of August and September and stored in cold storage. This allows us to continue until spring, but next month the sheds will be empty. And – although the producers won’t thank me for saying this – the quality can deteriorate. Slice one up and you’re more likely to find moist dark layers among the concentric rings. Delete them and the rest may be salvageable, but it’s depressing work.

Onions also tend to sprout, so at this time of year it’s important to store them in the fridge – which, incidentally, will also make them less likely to make you cry when you slice them.

If they sprout, in a pinch, you can chop up the green sprouts and add them to the pan. Depending on the variety, they may even be mild enough to use raw like spring onions. But the energy that went into that shoot was taken out of the bulb. What remains will be harder, drier, more flexible. Not fun to cook with.

The supermarkets’ response is to import onions, first to guard against the decline in quality, then to fill the void. Who can blame them? We demand ‘perfection’, unblemished consistency throughout the year. Few shoppers would put string-like onions in their cart.

Examine the box they are stacked in and the original label. Over the next two months you will see more and more that the onions are not British, but from the Netherlands, Spain or New Zealand. Yes, New Zealand: it’s a long way to go for onions.

So what, you might say. Food miles are a complicated issue, and proponents of importing fruit and vegetables point out that the carbon footprint of growing, say, tomatoes in a heated greenhouse in the UK could well be higher than that of driving them from sunny Spain. If we want to eat tomato salad in April, British may not be the greenest choice. On the other hand, fresh produce has a high water content. So when we transport fruit and vegetables from increasingly drought-affected southern Europe and Africa, we send their water to each other.

The truth is, we don’t need traditional brown onions all year round. Other alliums such as leeks, spring onions or wild garlic can perfectly fill the gap or perfectly complement the thinner ends of the season, also doing the same job, if not better. Alice Waters, the American chef who created the legendary Chez Panisse in California, remarks that leeks in a soup make flavors “more integrated and refined” than onions.

They roast remarkably well too, with a soft, creamy nuttiness that’s different from the caramelized sweetness of a roasted onion, but just as good. Slivers of spring onions are much more summery than sliced ​​onions in a salad, and a scattering of chopped chives, like hundreds and thousands of savory greens, can provide subtle little pops of flavor.

So it’s time for cooks like me to broaden their onion horizons and learn to love alliums. Know your onions – and know when to choose an alternative.

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Source: www.telegraph.co.uk
This notice was published: 2022-06-21 04:00:00

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The best pre and post theater restaurants to book for dinner in London this summer Wine News

Ideal for… Young Vic; Old Vic; The Vaults

The cup

The ultimate test of a theater-based restaurant is whether you dine there even if you’re not attending a show. The answer, in the case of Young Vic’s The Cut, is yes: you would.

Ingredients are carefully selected and the menu depends on their quality, with simple and bold dishes like raw Thai salad, smoked haddock and poached eggs, plus a variety of tapas options. Choose freely: everything here is designed to be served in time for a quick run-up to the show.

The Cut, Young Vic, 66 The Cut, Southwark, London SE1 8LZ; 020 7928 4400; thecutbar.com

Paladar

Nestled in the middle of Elephant and Castle is Paladar. A hidden gem – with an even more hidden courtyard – this Latin American restaurant serves a variety of colorful and tasty dishes and drinks. The innovative recipes all contain distinctive spices and fresh ingredients, while also being 100% gluten-free. Top savory bites include pulled jackfruit empanadas and coconut chili prawns, while larger plates such as seared octopus tentacle with guajillo pepper and tamarind, yellow plantain mofongo, the salsa verde will soothe you until the end of the show.

Paladar, 4-5 London Rd, London SE1 6JZ; 02071865555; paladarlondon.com

Anchor and Hope

It’s a gastro pub, but there’s a world of difference between the Anchor and Hope and your average Ember Inn. The menu changes; the vegetables are treated with as much tenderness as the meat, carefully sourced and slaughtered face to face in the house. Fresh fish arrives twice a day. The wines are artisanal. Yet the pub has lost none of its pub character with the addition of a damn fine restaurant: on the contrary, the number of regulars, the no-frills decor and the pride with which pints are pulled by a staff quick and friendly suggest the effect was just the opposite.

Anchor and Hope, 36 The Cut, Southwark, London, SE1 8LP; 020 7928 9898; anchorandhopepub.co.uk

Crust Bros.

If you’re short on time before a show, then Crust Bros. could be the solution to help you. This incredibly low-key and laid-back miniature restaurant is a pizza lover’s dream where you design your dinner from scratch. Select as many or as few toppings as you like and they’ll be freshly made and baked on a Neapolitan pizza base right before your eyes. Unless you’re going completely nuts, you’re very unlikely to pay more than around £15 for a pizza, making this a pretty cheap place to eat too.

Crust Bros., 113 Waterloo Rd, London SE1 8UL; 020 3034 3424; crustbros.co.uk

Ideal for… Victoria Palace Theatre; Victoria Apollo Theatre; The other palace

A Wong

Andrew Wong’s contemporary, informal but serious Chinese restaurant has it all: you’ll get Gunadong dim sum as well as fresh Shanghai pork and ginger dumplings, Sichau eggplant and Anhui braised red fermented fish. Late eaters should check out the myriad of snacks available at Forbidden City, its underground bar.

A Wong, 70 Wilton Road, Victoria, London, SW1V 1DE; 020 7828 8931; awong.co.uk

Rail House Cafe

A steampunk venue just around the corner from Victoria’s three brilliant theatres. The modern eclectic menu offers something for everyone, including steaks, burgers, noodles, stir-fries and fish dishes. There’s even a tasting menu if you’d like. Cocktails are also very highly recommended.

Keep in mind that when it’s busy, the tight spaces in this restaurant can make service a bit slower than it might be, so be sure to allow plenty of time to get there. at the theatre.

Rail House Café, 8 Sir Simon Milton Square, London SW1E 5DJ; 020 3906 7950; railhouse.cafe

Sticks and sushi

One of the newer branches of the Danish-Japanese sushi and yakitori restaurant, Sticks ‘n’ Sushi is another restaurant located in the Nova Building, so convenient. With a selection of hot grill options and sushi platters, there’s something for the whole group.

Start with small plates such as ebi bites (addictive tempura shrimp), scallop ceviche, fried cauliflower with black sesame truffle sauce and the iconic beef tataki – topped with smoked cheese, almonds and chives. The sushi sister is a crowd pleaser – offering all types of sashimi on the menu, while there are a myriad of rolls to choose from. Our favorites have to be Hell’s Kitchen’s kaburimaki – tempura shrimp with avocado, topped with tuna and spicy barbecue sauce – and the homemade rolls that feature wagyu, black cod, soft-shell crab or scallops. Don’t forget your sticks now: get a sharing board of miso-marinated black cod, pork belly in yuzu miso, bacon-wrapped emmental and lamb chop or tenderloin of beef with miso herb butter. Then, waddle to the theater or the metro station.

Sticks ‘n’ Sushi, 3 Sir Simon Milton Square, London SW1E 5EB; 02031418240; sticksnsushi.com

Aster

This elegant restaurant serving French cuisine is located literally two doors down from the Victoria Palace Theater and is more than worth a visit. There is a pre-theatre dinner set menu which costs £25 for two or £29.50 for three. You don’t want to miss your shot at defying gravity after trying these dishes.

Aster, 150 Victoria St, London SW1E 5LB; 020 3875 5555; aster-restaurant.com

Ideal for… Arts Theatre; Noel Coward Theatre; the Wyndham Theatre; Garrick Theatre; the Duke of York’s Theatre; Playhouse theatre; Trafalgar Theatre; Savoy Theater

black lock

With a reputation like this, it’s no surprise that Blacklock has opened another location in London – making all your meaty dreams come true. The restaurant’s largest location to date, its prime location in the heart of the West End makes it a solid choice for any pre- or post-theatre goer.

As usual, choose the chop size; the source of the chop (lamb, beef or pork) and, of course, your accompaniments. So take comfort in knowing that the guys behind the chophouse are Hawksmoor veterans and the meat is good quality. Can’t make up your mind? If you’re dining with friends, choose ‘All In’ and get starters and a plate full of meat to share for £22 pp. The £5 cocktails make it even better. If this is your first time visiting Blacklock, we couldn’t recommend a better way to dive.

Blacklock, 16a Bedford St, London WC2E 9HE; theblacklock.com

Barrafina

An oldie but a goodie. Barrafina has been bringing exquisite Spanish cuisine to our tables for years, tantalizing our taste buds with a variety of tapas dishes. Whether you prefer ham croquettes – or prefer to order from that coveted specialty board, feast like you’re in Spain before or after your show. The smaller space means places are limited and in demand, so book early. The majority of the seats are counter stools – adding to the atmosphere of the evening.

Barrafina, 10 Adelaide St, London WC2N 4HZ; 02030960359; barrafina.fr

Kerridge’s Bar & Grill

Michelin-starred chef Tom Kerridge’s quirky London restaurant offers much of the pub food that made him famous at Hand & Flowers in Marlow, from turbot and chips to pie and mash of pig’s cheeks. It’s quite expensive, but maybe that’s only normal when the quality is as high as here. The last tables available for reservation are at 10 p.m., although you can get unreserved tables at the bar on a first-come, first-served basis. If your visit to the theater is to mark a special occasion, a meal here could be the icing on the cake.

Kerridge’s Bar & Grill, 10 Northumberland Ave, London WC2N 5AE; 02073213244; kerridgesbarandgrill.co.uk

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Source: www.telegraph.co.uk
This notice was published: 2022-06-20 07:41:01

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cold salads, noodles and soups for a hot day Wine News

You can feel it in the air; the moist, frizzy and stormy climate that signals a heat wave. Get your fans ready and get your 50 factor out.

Although the heatwave brings with it a plethora of daily challenges – what to wear, how to exercise, how to maintain your meticulously trimmed garden – our concern is what exactly do you eat in the midst of a heatwave. While many of us prefer to spend as much time as possible lingering in front of the open fridge door, finding something to cook inside is far too daunting a task.

As Diana Henry, The Telegraph’s food editor, writes, “It’s the kind of day that makes me want to drop ice cubes on my bra and suck on salt-dipped limes.” Nutrition just takes a back seat.

The importance of hydration goes without saying. Drinking plenty of water (no, a cold beer doesn’t count) is crucial. Chilled slices of watermelon make the perfect snack – in the United States, watermelon is often sold with a sprinkle of Mexican Tajin Seasoning, an addictive blend of chili, spices and lime. Instead, try topping the watermelon slices with a sprinkle of chili powder, lime juice, and salt.

Try to reduce your alcohol intake (if you can) and opt for lighter, more vegetable-focused dishes to increase your water intake and avoid unwanted meat sweats.

And when it comes to meals to cook, help is on hand in the form of crunchy salads, chilled gazpachos and easy, no-cook noodle dishes.

Each of the recipes below are quick to prepare and can be stored in the fridge until the sun comes out and you’re ready to feast. And of course, it goes without saying that ice cream consumption is vital for a happy heat wave.

Summer recipes for a heat wave

“If there’s one dish that epitomizes Greek cuisine, it’s Greek salad,” says Theo Michaels. Tomatoes are the star of the show, so buy the ripest and juiciest ones you can find. Try the recipe here.

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Source: www.telegraph.co.uk
This notice was published: 2022-06-16 10:25:46

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The best restaurant in the UK (and it’s not in England) Wine News

The winners of the National Restaurant Awards, announced at a ceremony at the Hurlingham Club on Monday evening, are chosen by the UK’s top chefs, restaurateurs and food writers. Organized by Big Hospitality (an online news publication for the hospitality industry) with Estrella Damm as main sponsor, 200 industry experts vote for their best dining experiences over the past 18 months across the British Isles, taking into account not only the food, but also the staff, atmosphere, music, design and price.

This year, for the first time, the public was also asked to vote for their favorite restaurant in the UK. The resulting first Food Lovers Award went to another Welsh restaurant, Beach House in Oxwich, where chef Hywel Griffith offers Michelin-starred casual dining overlooking the sands of Oxwich Bay on the Gower Peninsula .

The full list

Estrella Damm National Restaurant of the Year: Ynyshir
Best restaurant in England: Moor Hall
Best restaurant in Northern Ireland: Ox, Belfast
Best restaurant in Wales: Ynyshir
Best restaurant in Scotland: Inver, Argyll & Bute
Chef of the year, sponsored by Ritter Courivaud: Simon Rogan, Umbel Restaurant Group
Restaurateur of the Year, sponsored by Entegra: Dan and Natasha Smith, The Fordwich Arms and The Bridge Arms
Chef to Watch, sponsored by Belazu Ingredient Co.: Spencer Metzger
Opening of the year, sponsored by OpenTable: BiBi
One to Watch, sponsored by Woods Foodservice: Lisboeta
The Sustainability Award, sponsored by Estrella Damm: Where The Light Gets In, Stockport
Gastro Pub of the Year, sponsored by Estrella Damm: The Angel at Hetton, Yorkshire
The Service Award, sponsored by Liberty Wines and Rathfinny Wine Estate: The Ritz
Wine list of the year, sponsored by Bibendum Wine: Noble Rot Soho
List of cocktails of the year, sponsored by Tito’s Handmade Vodka: KOL
Food Lover Awards: The Beach House Restaurant, Oxwich
Lifetime Achievement Award: Ruth Rogers, The River Café

Britain’s 100 best restaurants, according to the Estrella Damm National Restaurant Awards (in descending order)

100. Endo at the Rotunda, White City, London
99. Lady Pic, London
98. Benares, Aldgate, London
97. The Palmerston, Edinburgh
96. Northcote, Langho, Lancashire
95. Muse, Belgravia, London
94. The Blind Pig, York
93. Chishuru, Brixton, London
92. Aizle, Edinburgh, Scotland
91. Tallow, Southborough, Kent
90. The Little Map Room, Edinburgh
89. Sargassum, Margate, Kent
88. Opheem, Birmingham
87. The Old Stamp House, Ambleside, Cumbria
86. Trivet, London Bridge, London
85. Beef, Belfast
84. Undine, Edinburgh
83. Orasay, Notting Hill, London
82. Hide, Mayfair, London
81. Cottage in the Wood, Malvern, Worcestershire
80. Moseley Carters, Birmingham
79. Paul Ainsworth At No 6, Padstow, Cornwall
78.Mana, Manchester
77. Joro, Sheffield
76. Decimo, King’s Cross, London
75. Cafe Deco, Bloomsbury, London
74. Rochelle Canteen, Shoreditch, London
73. The Quality Chop House, Clerkenwell, London
72. Raby Hunt, Darlington, County Durham
71. Gymkhana, Mayfair, London
70. Alchemilla, Nottingham
69. Bentley’s Oyster Bar & Grill, Mayfair, London
68. The Dorchester Grill, Mayfair, London
67. Bridge Arms, Canterbury, Kent
66. Summer House, Cambridge
65. Osip, Bruton, Somerset
64. Kudu, Peckham, London
63. Hélène Darroze at the Connaught, Mayfair, London
62. Frenchie, Covent Garden, London
61. The Man Behind the Curtain, Leeds
60. Trattoria Brutto, Farringdon, London
59.SOLA, Soho, London
58. Etch, Hove, East Sussex
57. Elystan Street, South Kensington, London
56. The Seahorse, Dartmouth, Devon
55. The Clove Club, Shoreditch, London
54. Erst, Manchester
53. Allegra, Stratford, London
52. Hjem, Hexham, Northumberland
51. Evelyn’s Table, Soho, London
50. Originally from Browns, Mayfair, London
49. Francois House, St James’s, London
48. Pine, East Wallhouses, Northumberland
47. The Sportsman, Seasalter, Kent
46. ​​Silo, Hackney Wick, London
45. Pollen Street Social, Mayfair, London
44. Parker’s Arm, Clitheroe, Lancashire
43. Frog by Adam Handling, Covent Garden, London
42. The Guinea Grill, Mayfair, London
41. Bright, London Fields, London
40. The French House, Covent Garden, London
39. Sat Baths Restaurant, Nottingham
38. 40 Maltby Street, Bermondsey, London
37. Gordon Ramsay Restaurant, Chelsea, London
36. Stash, Haggerston, London
35. Mangal 2, Dalston, London
34. Restaurant Story, London Bridge, London
33. Bruce’s, Clapham, London
32. The Black Swan in Oldstead, North Yorkshire
31. St. John’s, Farringdon, London
30. Sessions Arts Club, Farringdon, London
29. Claude Bosi in Bibendum, Chelsea, London
28. Kitchen table, Fitzrovia, London
27. Tony Parkin at the Tudor Hall, Egham, Surrey
26. The River Cafe, Hammersmith, London
25. Trinity, Clapham, London
24. Lyle’s, Shoreditch, London
23. Inver, Strathlachlan, Argyll & Bute
22. Brawn, Columbia Road, London
21. Noble Rot Soho, London
20. KOL, Marylebone, London
19. Oven, Soho, London
18. Da Terra, Bethnal Green, London
17. Fordwich Arms, Fordwich, Kent
16. Perilla, Newington Green, London
15. Sabor, Mayfair, London
14. Tide House, Newcastle
13. Fallow, St James’s, London
12. The Angel in Hetton, North Yorkshire
11. Manteca, Shoreditch, London
10. The Anvil, Cartmel, Cumbria
9. Ikoyi, St. James’s, London
8. Core by Clare Smyth, Notting Hill, London
7. A Wong, Pimlico, London
6. The Ledbury, Notting Hill, London
5. BiBi, Mayfair, London
4. The Ritz, St. James’s, London
3. Brat, Shoreditch, London
2. Moor Hall, Aughton, Lancashire
1. Ynyshir, Porth, Wales

Which restaurants do you think should have been on the list? Let us know if the comments below

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Source: www.telegraph.co.uk
This notice was published: 2022-06-13 21:00:00

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What to eat and drink — and avoid — during a summer heat wave Wine News

Heat waves can be difficult to manage nutritionally. Once the initial joy of finally seeing some sunshine wears off, many are plagued by a loss of appetite that could make you uncomfortable during the warmer temperatures.

With one planned for this month of June, we’ve compiled a list of some foods to help you get through this heat wave with ease, as well as some to avoid.

Let’s get rid of the obvious first: make sure you drink plenty of water when it’s hot, to make up for the fluids lost through excessive sweating.

To avoid dehydration (when your body loses more water than it takes in), drinking water can be crucial, even when it’s not hot, as fluids carry nutrients to your cells and remove bacteria from your bladder. Symptoms of dehydration include thirst, dizziness, fatigue, and dry mouth, lips, and eyes.

There are also certain foods that will help keep you cool in hot weather – so we’ve rounded up the best salads and light dishes for you to enjoy as the sun rises.

Water is not only healthy, but it’s also one of the cheapest options: according to the NHS, it has no calories and contains no sugars that can damage teeth.

If you can’t stand plain water, try sparkling or add a slice of lemon or lime to spice it up. Alternatively, add squash or fruit juice. Hydration tablets can also be a quick fix to replace essential water and vitamins when you need them most.

What to eat and drink during a heatwave in the UK

Watermelon

Besides being a delicious fruit, perfect for picnics and barbecues, watermelon contains a nutrient called lycopene which can protect you from sun exposure.

Lycopene is the pigment that gives fruits and vegetables a bright red. Other sources include tomatoes (especially cooked), papaya, pink grapefruit, and guava. (Strawberries are red, but they get their color from another compound other than lycopene.)

Try one of these summer recipes…

Melissa Hemsley combines watermelon, mint and cucumber for a refreshing side dish that’s perfect for a barbecue. Find her recipe here.

More about this article: Read More
Source: www.telegraph.co.uk
This notice was published: 2022-06-14 07:48:34

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Wine News

What to eat and drink — and what to avoid — during a summer heat wave Wine News

Heat waves can be difficult to manage nutritionally. Once the initial joy of finally seeing some sunshine wears off, many are plagued by a loss of appetite that could make you uncomfortable during the warmer temperatures.

With one planned for this month of June, we’ve compiled a list of some foods to help you get through this heat wave with ease, as well as some to avoid.

Let’s get rid of the obvious first: make sure you drink plenty of water when it’s hot, to make up for the fluids lost through excessive sweating.

To avoid dehydration (when your body loses more water than it takes in), drinking water can be crucial, even when it’s not hot, as fluids carry nutrients to your cells and remove bacteria from your bladder. Symptoms of dehydration include thirst, dizziness, fatigue, and dry mouth, lips, and eyes.

There are also certain foods that will help keep you cool in hot weather – so we’ve rounded up the best salads and light dishes for you to enjoy as the sun rises.

Water is not only healthy, but it’s also one of the cheapest options: according to the NHS, it has no calories and contains no sugars that can damage teeth.

If you can’t stand plain water, try sparkling or add a slice of lemon or lime to spice it up. Alternatively, add squash or fruit juice. Hydration tablets can also be a quick fix to replace essential water and vitamins when you need them most.

What to eat and drink during a heat wave

Watermelon

Besides being a delicious fruit, perfect for picnics and barbecues, watermelon contains a nutrient called lycopene which can protect you from sun exposure.

Lycopene is the pigment that gives fruits and vegetables a bright red. Other sources include tomatoes (especially cooked), papaya, pink grapefruit, and guava. (Strawberries are red, but they get their color from another compound other than lycopene.)

Try one of these summer recipes…

Melissa Hemsley combines watermelon, mint and cucumber for a refreshing side dish that’s perfect for a barbecue. Find her recipe here.

More about this article: Read More
Source: www.telegraph.co.uk
This notice was published: 2022-06-15 07:23:27

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Wine News

The best easy-to-make gin cocktails for summer 2022 Wine News

Summer is finally here and what better excuse to whip up a cocktail or two at home in honor of one of the nation’s favorite spirits?

Whether you want a long or short, refreshing or sweet drink, gin is the perfect alcohol. For those looking to stray from the classic martini, but don’t know where to start, we’ve prepared a variety of cocktails for you to enjoy.

Bombay Sapphire Senior Brand Ambassador Sam Carter says, “One of the reasons gin is so popular is that there is something for everyone and every occasion. It’s no surprise that it’s the number one gifted mind.

He goes on to say that he recommends using any opportunity “to get creative with gin recipes at home, whether you like bitter cocktails or something floral and sweet, the beauty of using gin as base is that you can create a myriad of different drinks – from a bold Negroni to a refreshing Tom Collins – all while letting signature juniper notes shine through.”

While some might like to learn more about gin by visiting a distillery to see how the spirit is made – or drinking carefully selected cocktails at their favorite bar, these recipes are sure to show you that drinking at home is an equally festive option.

The best gin cocktails to make this summer

Gin and Mint

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Source: www.telegraph.co.uk
This notice was published: 2022-06-15 08:28:00

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Wine News

The best cold salads, noodles and soups for the summer Wine News

You can feel it in the air; the moist, frizzy and stormy climate that signals a heat wave. Get your fans ready and get your 50 factor out.

Although the heatwave brings with it a plethora of daily challenges – what to wear, how to exercise, how to maintain your meticulously trimmed garden – our concern is what exactly do you eat in the midst of a heatwave. While many of us prefer to spend as much time as possible lingering in front of the open fridge door, finding something to cook inside is far too daunting a task.

As Diana Henry, The Telegraph’s food editor, writes, “It’s the kind of day that makes me want to drop ice cubes on my bra and suck on salt-dipped limes.” Nutrition just takes a back seat.

The importance of hydration goes without saying. Drinking plenty of water (no, a cold beer doesn’t count) is crucial. Chilled slices of watermelon make the perfect snack – in the United States, watermelon is often sold with a sprinkle of Mexican Tajin Seasoning, an addictive blend of chili, spices and lime. Instead, try topping the watermelon slices with a sprinkle of chili powder, lime juice, and salt.

Try to reduce your alcohol intake (if you can) and opt for lighter, more vegetable-focused dishes to increase your water intake and avoid unwanted meat sweats.

And when it comes to meals to cook, help is on hand in the form of crunchy salads, chilled gazpachos and easy, no-cook noodle dishes.

Each of the recipes below are quick to prepare and can be stored in the fridge until the sun comes out and you’re ready to feast. And of course, it goes without saying that ice cream consumption is vital for a happy heat wave.

Summer recipes for a heat wave

“If there’s one dish that epitomizes Greek cuisine, it’s Greek salad,” says Theo Michaels. Tomatoes are the star of the show, so buy the ripest and juiciest ones you can find. Try the recipe here.

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Source: www.telegraph.co.uk
This notice was published: 2022-06-15 07:26:29